As I began this journey, I was told to celebrate NSVs (Non-Scale Victories).

At the conference I attended, I celebrated being able to squeeze between chairs in the main room – without actually squeezing.

On the road trip and in other places, I celebrate being able to use the smaller bathroom stalls instead of needing the larger handicap ones.

Today I’m celebrating what I consider a huge one. In December 2016 I broke my right arm right at the shoulder joint. Even with amazing physical therapy, I was not able to reach behind my back to hook my bra.

Today, I tried. And, I DID IT!

Whether you’re on a health journey like me or just living life, learn to celebrate the victories that can’t be measured. It really matters.